[6 selections] Summary of Recommended Pilates Studios in Mie Prefecture

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Pilates aims to create a well-balanced body. It is believed to adjust the distortions of the body caused by daily life and to strengthen the inner muscles, and the number of various studios has been increasing in recent years. Originally started as a form of rehabilitation, it is said to be easy to continue even for those who are not good at physical exercise.

So, this time we have compiled a list of Pilates studios in Mie Prefecture!

What is Pilates?

Pilates is a form of exercise developed by German soldier Joseph Hubertus Pilates in the 1920s. Joe named it "Contrology", but in Japan it is generally called Pilates or Pilates.

Pilates works on the body so effectively that it is said that "10 times you will feel better, 20 times you will look different, and 30 times you will change everything about your body. Continued Pilates practice is believed to improve posture, reduce weight, relieve stiff shoulders, and provide a variety of other benefits.

Pilates that life improves by noticing
Pilates specialty studio "KIZUKINO"｜Yokkaichi

KIZUKINO is a Pilates studio located in Yokkaichi City, Mie Prefecture. Only in Yokkaichi, you can receive the world's most famous Pilates school [BASI] professionally. A Pilates studio where even beginners can learn from the basics.

・Diet
・Relieves stress
・Relieves stiffness and pain
・Better posture
・Improve concentration
・Improve skin
・Improve athletic ability

There are many benefits that come from doing Pilates.

The location is excellent as it is on the top floor of the building! You can choose from group lessons or private lessons, so you can attend according to your lifestyle.

[KIZUKINO]
Address : 703 Urban Forest Park, 2-2-12 Unomori, Yokkaichi City, Mie Prefecture
Phone number : 059-365-3995
https://kizukino.com/

For those who really want to change their body! “Pilates+ Vogel”｜Yokkaichi

“Pilates+ Vogel” in Yokkaichi City, Mie Prefecture is a Pilates studio that offers private Pilates lessons at home. You can assist with tools that you don't use in group lessons, so it's easier to focus on your body. Highly recommended for those who really want to change their body!

They offer one-of-a-kind lessons that meet your needs. Lesson times can also be set at a convenient time, so busy moms can take lessons according to their lifestyles. You can also get support on online lessons.

[Pilates + Vogel]
Address: 3 Aioicho, Yokkaichi City, Mie Prefecture
Phone number: 070-8455-3088
https://pilatesplus-vogel.themedia.jp/

For beauty, health and diet
Pilates Studio "Trinity"｜Yokkaichi

Pilates Studio "Trinity" is a Pilates studio that offers lessons using a few Pilates machines (equipment) in Yokkaichi, Mie Prefecture.

By using the machine, you can use the inner muscle (deep muscles) to prepare your body. Lessons are organized according to individual goals, such as everyday physical worries, lack of exercise, and performance improvement for athletes.

It's perfect for those who don't like exercise because it's an efficient exercise that stretches, improves muscle strength, and improves posture.

[Trinity]
Address : 102 Goto Mansion, 165-1 Ikakuwa-cho, Yokkaichi City, Mie Prefecture
Phone number : 090-3467-4359
http://www.pilates-studio-trinity.com/index.html

I want you to know more about the goodness of Pilates!
Pilates “Go to studio” in Kuwana City, Mie｜Kuwana

Pilates “Go to studio” is located in Kuwana City, Mie Prefecture. Use Pilates-specific machines
There are two types of courses: a personal session and a semi-personal session (mat Pilates) for small groups of 2 to 4 people.

Pilates can help you to get rid of headaches and stiff shoulders that have been bothering you for many years. It is very suitable for those who are not good at exercise, so it is also recommended for those who have experienced setbacks in training at the gym.

[Go to studio]
Address: 178-17 Yada, Kuwana City, Mie Prefecture
Phone: 090 4234 5831
https://pilates-gotostudio.jimdofree.com/

"Pilates Studio Marry'' in Tsu City, Mie Prefecture, reservation only studio｜Tsu City

"Pilates Studio Marry" is located in Tsu City, Mie Prefecture, is by reservation only. By aligning the pelvis and spine, which are the axis of the body, through Pilates, you can bring out not only the beauty of your appearance but also your inner beauty.

You can take one-on-one “Private Lessons” or small group “Group Lessons”. You can coordinate effective exercises according to your individual goals and goals, so anyone can start with peace of mind, even if you have a stiff body or are not good at exercise.

[Pilates Studio Marry]
Address : 522-3 Tarumi, Tsu City, Mie Prefecture
Phone number : 090-2136-1310
https://www.studiomarry.com/

Machine Pilates for a healthy, beautiful and ideal body.
“Pilates studio Litty”｜Ise City

“Pilates studio Litty” is located in Ise City, Mie Prefecture. In lessons using machine Pilates, we offer a program according to each customer's concerns. By training with correct form, you can maximize the training effect.

"Those who want to try new things"
"Those who want to be themselves as they are"
"Posture improvement"
It is a Pilates studio where you can beautify your body and mind, such as the "ideal body line".

[Pilates studio Litty]
Address: River Bell 1F, 225-58 Nakamura-cho, Ise City, Mie Prefecture
telephone number:
http://studiolitty.com/

In this issue, we have introduced Pilates studios in Mie Prefecture. Whether you want to improve your posture, stiff shoulders, or lower back pain, Pilates offers a healthy workout without strain. We hope you will find it useful.