[11 selections] Recommended Hot Yoga Studios in Nagoya City

A yoga studio is easy to attend even for those who lack exercise or are not good at exercise. When choosing a yoga studio, it is important to make a decision based on factors such as "ease of access," "monthly fee," "type of program," and "studio atmosphere."

One of the most popular is hot yoga. Hot yoga is an exercise in which yoga poses are performed in a hot and humid environment. It makes you sweat more than regular yoga and refreshes your mind and body.

So, this time, we have compiled a list of recommended hot yoga studios in Nagoya. Please use it as a reference.

What is the difference between yoga and hot yoga?

There are two main types of yoga: hatha yoga and hot yoga.

The basic yoga is called “Hatha yoga”, and because it focuses on breathing techniques and poses that are not too difficult, it can be enjoyed by people of all ages. Since each movement is performed slowly, it is effective for beginners and those who want to relax both physically and mentally through deep breathing.

Hot yoga, on the other hand, is yoga performed in a hot and humid environment with a room temperature of 39 degrees and a humidity of 60%. It has a perspiration effect and improves sensitivity to cold. It has the effect of loosening stiff muscles, making it easier to take yoga poses. It also has the effect of eliminating waste products, improving immunity, and improving oxygen circulation. Hatha yoga is recommended for those who are prone to hot flashes, and hot yoga is recommended for those who want to lose weight or want to work out while sweating.

​                 Japan's largest hot yoga studio "LAVA"

Hot yoga studio LAVA has more than 450 stores nationwide. Most of the studios are conveniently located within a 3-minute walk from the station.

More than 80% of the customers start with no prior experience, and each person is carefully taught everything from the basics of breathing to enhance the combustion effect to how to use it according to their physical condition and level. Very popular among yoga beginners and those who are not good at exercise. They have instructors with proven ability and friendliness.

▼List of stores in Aichi Prefecture
https://yoga-lava.com/re_search/studio.html?code=22

▼ Click here for reservations and trial lessons

[LAVA]
http://msm.to/60pWvTT

Hot yoga studio with excellent access
"Studio Livera"

Studio Livera is a hot yoga studio located near stations in Nagoya, Kanayama, Yaba-cho, Fushimi, Chikusa, Gifu, and Ichinomiya. The attraction of Studio Livera is its price plan! You can enjoy hot yoga from 2,980 yen (tax not included), which is a fixed price not only during the campaign period but also for a long time.

With the Monthly 4 and Monthly 2 plans, you can carry over your lessons, so you can save up when you are busy and go when you have more time. Even if you are not athletic or stiff, Hot Yoga offers an invigorating way to exercise.

Trial lessons are also held from time to time.

[Studio Livera]
Phone number: 0120-489-411
Business hours: Weekdays 9:30-12:00, 17:15-20:00/Saturdays and Sundays 8:00-13:30/Holidays 9:30-12:00
https://s-libera.com/

◯ Meieki Studio
Nagoya City, Aichi Prefecture, Nakamura Ward, Meiekiminami 1-19-13 AE Building 2F
◯Chikusa Studio
2nd Daiwa Building 3F, 1-24-9 Uchiyama, Chikusa ward Nagoya City, Aichi Prefecture
◯ Fushimi Studio
3F Ikeda Fushimi Building, 2-1-16 Sakae, Naka-ku, Nagoya City, Aichi Prefecture
◯ Yabacho Studio
Prime Urban Yabacho 2F, 3-6-25 Osu, Naka-ku, Nagoya-shi, Aichi
◯ Kanayama Studio
Towa Building 4F, 1-2-3 Kanayama-cho, Atsuta-ku, Nagoya-shi, Aichi

A hot yoga studio from a female perspective "Loive Nagoya Ekimae"

Loive is a women-only hot yoga studio located in the center of Nagoya. It's near the station, so it's perfect for after work or shopping! A shower room and powder room are also available. Since 99% of the staff are women, everything from program development to studio design, hygienic environment, and ease of access, is a studio that has been carefully selected from a female perspective.

They have a wide range of programs from stable classics for beginners to step-up lessons for experienced people to suit your needs.

[Loive]
Address: 4-26-7 Meieki UF Building 3F, Nakamura Ward, Nagoya City, Aichi Prefecture
telephone number:-
Business hours: 10:00-22:00
Regular holiday: Monday
https://www.hotyoga-loive.com

Women-only hot yoga studio with one of the largest studios in the area
"CALDO Kanayama"

"CALDO Kanayama" is located a 1-minute walk from the north exit of Kanayama Station and easy to commute from work or home! It is a hot yoga studio for women only. The hot studio has a room temperature of 40°C and a humidity of 55%, and is designed without gas heaters. The studio, which can accommodate 45 people, is one of the largest in the area.

There are a wide variety of programs, from those for beginners to those for intermediate and advanced students.

[CALDO Kanayama]
Address: 7F Kanayama Kyodo Building, 4-6-26 Kanayama, Naka-ku, Nagoya, Aichi Prefecture
Phone number: 052-332-5605
Business hours: Weekdays 10:00-23:00/Saturdays, Sundays, and holidays 10:00-20:00
Closed: 6th, 16th, 26th of every month, last day of the month, year-end and New Year holidays
https://www.hotyoga-caldo.com/kanayama/

"Stone spa studio sola" with the theme of healing and luxury

“Stone spa studio sola Meieki Main Store” has the theme of healing and luxury. It is a bedrock hot yoga studio that uses Japan's first Lenard system. The far-infrared effect of bedrock stones will warm you from the core of your body. The high penetration power warms the internal organs, and the warmth of the whole body continues for a long time!

High-quality relaxing space and reliable effects keep repeaters coming! A studio where you can experience the double effects of hot yoga and bedrock bathing.

【Stone spa studio sola 】
https://relaxation-sola.co.jp/

◯Sakae Studio
Address: 7F Diamond Way, 3-23-7 Meieki, Nakamura-ku, Nagoya
Phone number: 052-957-5400
Business hours: Weekdays 9:30-15:30, 17:30-21:00/Saturday and Sunday 9:30-18:00
Regular holiday: Friday

◯Nagoya Studio
Address: 2F Sakae Plaza Building, 1-10-9 Higashizakura, Higashi-ku, Nagoya
Phone number: 052-588-0303
Business hours: Weekdays 9:30-14:00, 17:30-21:00/Saturdays 7:30-13:30, Sundays 8:45-15:00
Regular holiday: Monday

Yoga x Fitness Studio "BELE Meieki"

At Bele Yoga x Fitness Studio, you can enjoy hot yoga in a temperature environment created only by floor heating and in a humid environment created by commercial humidifiers. The floor is cushioned, so yoga mats are unnecessary. Only large towels can be used.

In addition, full-scale personal training is also available, and kickboxing and fitness studio lessons for beginners are also very popular!

[BELE Meieki]
Address: CK23 Meiekimae Building 4F, 2-34-20 Meieki, Nishi-ku, Nagoya, Aichi Prefecture
Phone number: 052-433-1203
Business hours: Monday 12:00-22:00/Tuesday-Thursday 11:00-22:00/
Friday 17:00-21:30/Saturday and Sunday 9:30-17:00
Regular holidays:-
https://www.bele.jp/yogic.html

Pilates & aroma hot yoga
"ORIGIN"

Pilates & aroma hot yoga "ORIGIN" in Midori Ward, Nagoya City. At ORIGIN, they offer highly effective private lessons for women, such as hot yoga and Pilates. In full-fledged machine Pilates, even those who have a stiff body and lack muscle strength can enjoy Pilates by using machines.

In addition, you can combine the menu according to your request, such as hot yoga and stretching to make your body flexible. In addition, in the aroma hot studio, the heat of the loyly (throwing water on hot stones in sauna) warms the body from the core, and by sweating a lot, the metabolism and the swelling is improved, and the skin gets glossy.

[ORIGIN]
Address: 52-4 Yamashita, Narumi-cho, Midori-ku, Nagoya City, Aichi Prefecture M U Building 1
Phone number: 052-895-5155
Business hours: 9:30-21:00 Saturdays and Sundays (ends at 17:00)
Closed: Wednesdays, national holidays, summer, year-end and New Year holidays
http://www.origin-studio.jp/

Lava stone hot yoga while watching the "forest" spreading in front of you.
"NAG YOGA STUDIO & FITNESS"

"NAG YOGA STUDIO & FITNESS" opened in AEON MALL Nagoya Noritake Garden. Lava stone hot yoga warms the body from the core with the far-infrared effect of lava stones, unlike normal hot yoga that warms with a heater. It is easy to breathe and you can sweat hard, and you can expect immunity improvement, fatigue recovery, relaxation, and detoxification effects. You can enjoy training at your own pace while looking at the "forest" that spreads out in front of you.

It's a unisex studio, so it's easy for couples to come together. Of course, it's OK if it's just men or women.

[NAG YOGA STUDIO & FITNESS]
Address: Aeon Mall Nagoya Noritake Garden 3F, 3-1-17 Noritake Shinmachi, Nishi-ku, Nagoya, Aichi Prefecture
Phone number: 052-526-6208
Business hours: 10:00-21:00
Regular holidays:-
https://www.nag-yoga.com/

Hot yoga "LET's" using lava mined in Bali, the sacred place of yoga

Hot yoga studio "LET's" is a hot yoga studio with three locations in Nagoya City (Aratamabashi store in Mizuho-ku, Kamiotai store in Nishi-ku, and Arako store in Nakagawa-ku). At LET's, they will improve muscle strength and flexibility by doing yoga while warming the body from the core on the lava floor mined in Bali, the sacred place of yoga.

You can take in a large amount of minerals and negative ions just by sitting, which is effective for dieting, skin beautification, and detoxification. It's also a great point that all studios are located near the station.

【LET’s 】
https://yoga-lets.com/

◯ Aratamabashi store
Address: Lofty Aratama 2F, 2-31 Suyama-cho, Mizuho-ku, Nagoya, Aichi Prefecture
Phone number: 052-853-0002
Business hours: Tuesday - Friday 9:30 - 22:30 / Saturdays, Sundays and holidays 8:30 - 19:15
Regular holiday: Monday

◯Kami Otai store
Address: 4-3 Futakata-cho, Nishi-ku, Nagoya, Aichi Prefecture RESIDENCIA Kamiotai 1F
Phone number: 052-501-0200
Business hours: Tuesday - Friday 9:30 - 22:30 / Saturdays, Sundays and holidays 8:30 - 19:15
Regular holiday: Monday

◯Arako store
Address: Sakura Hills ARAKO 2F, 1-196 Arako, Nakagawa-ku, Nagoya
Phone number: 052-354-0222
Business hours: Tuesday - Friday 9:30 - 22:30 / Saturdays, Sundays and holidays 8:30 - 19:15
Regular holiday: Monday

Detox and refresh with bedrock hot yoga!
"VITERA"

VITERA is a women-only hot yoga studio with stores mainly in Nagoya City. At the Sakurayama store, you can enjoy hot yoga with the ion hot system, and at Aratamabashi, Hara, and Tokushige stores, you can enjoy bedrock yoga. Many stores are within walking distance from the subway station and easy to access!

You can expect improvement of pelvic distortion, swelling, sensitivity to cold, and anti-aging, beautiful skin effect, detox effect, etc. There are many types of lessons, so even beginners can attend with confidence.

[VITERA]
https://www.vitera-hotyoga-nagoya.com/

◯Sakurayama store
Address: 4-90 Sakurayamacho, Showa Ward, Nagoya City, Aichi Prefecture
Phone number: 052-755-2929

◯ Aratamabashi store
Address: 1-18 Yatomidori, Mizuho Ward, Nagoya City, Aichi Prefecture
Phone number: 052-834-2626

Hara store
Address: 1-610 Hara Tempaku ward, Nagoya City, Aichi Prefecture
Telephone number: 052-846-3003

◯ Tokushige store
Address: 1-1518 Oval Terrace 2F, Kuma no Mae, Midori Ward, Nagoya City, Aichi Prefecture
Phone number: 052-848-7776

Hot yoga lounge "LooP" in the middle of Sakae, Naka-ku, Nagoya

Hot yoga lounge "LooP" that landed from Sapporo. There are two stores in the middle of Sakae, Naka-ku, Nagoya, so access is excellent. Programs can be selected from four categories: "I want to be healthy," "beautiful weight loss," "relaxation," and "master the basics of yoga." It's easy to try out, and you can use towels and yoga mats for free during the trial, so you can come empty-handed!

In addition to lessons taught by instructors, theater lessons that can be enjoyed at your own pace and viewed on a large screen with consideration for droplet infection are also popular.

[LooP]
https://hotyoga-loop.com/

◯LooP Sakae NOVA
Address: Sakae NOVA 6F, 3-4-5 Sakae, Naka-ku, Nagoya, Aichi Prefecture
Phone number: 052-265-7542
Business hours: Tuesday/10:00-21:00 Wednesday-Friday/10:00-21:30/Saturday/Sunday/10:00-19:30
Regular holiday: Monday

◯LooP Shin-Sakae
Address: 5F, Sport Nagoya Building, 2-45-26 Shin-Sakae, Naka-ku, Nagoya
Phone number: 52-242-0280
Business hours: Mon-Fri/9:00-22:00 Sat/Sun/9:00-20:00
Regular holiday: Tuesday

In this issue, we have introduced some of the best hot yoga studios in Nagoya City. Work up a good sweat and refresh your body and mind.