[10 selections] Recommended 24-hour fitness gyms in Nagoya city 

With gyms and fitness clubs open 24 hours a day, you can train whenever you want, after work, on your days off, and whenever suits your lifestyle.

Even though they are open 24 hours a day, there are various styles, such as gyms with only machines and gyms with studio programs. So, this time, we have compiled a list of recommended 24-hour sports gyms in Nagoya City.

Please use it as a reference!

Get excited! 24/7 sports gym “HEAT24”

"HEAT24" is a 24/7 sports gym with a rich lineup of machines and programs. Those who want to exercise at their own pace, those who want one-on-one support from a trainer, those who want to enjoy lessons with their friends... With a variety of programs, you're sure to find the plan that's right for you.

The spacious store has a studio, shower room, and protein counter. In addition to the training machines found in general gyms, the club's original stretching machine "Hatsudo Power" is also available!

[HEAT24]
Hours of Operation: 24/7
https://heat24.jp/

◯Higashisakura store
Kamiya Building 2F, 2-15-4 Higashisakura, Higashi-ku, Nagoya-shi

◯ Naruko store
2-66 Naruko-cho, Midori-ku, Nagoya-shi
◯ Sanno  store
HI Building 1F, 3-48 Matsushigecho, Nakagawa-ku, Nagoya

▼ Click here for other stores in Nagoya City
https://heat24.jp/store

24-hour women-only service! "Figure Body Nagoya"

Figure Body Nagoya is located just a minute walk from Sakae and Hisaya-odori subway stations. Even if it is your first time to go to a gym, don't worry! You can train for different purposes such as beautiful buttocks, pelvic tilt correction and posture improvement while being taught well.

The variety of these trainings is more than 30 per week! Trainers are also on hand from 10:00 to 22:00 on all days of the week, and you can freely use over 60 machines in 4 zones at any time.

There are also 100 lockers available. The shower/powder room can be used by 10 people at the same time.

[Figure body Nagoya]
Address: Tatenomachi Building 4F, 3-6-15 Nishiki, Naka-ku, Nagoya
Business hours: 24 hours a day, 365 days a year
Phone number: 052-959-3555
https://figurebody.net/

"Anytime Fitness", the first 24-hour gym in Japan, born in the U.S.

Anytime Fitness is a 24-hour fitness club chain headquartered in Woodbury, Minnesota, USA. They have over 5,000 stores worldwide. There are more than 1,000 stores in Japan alone, and they can be used interchangeably around the world.

You can train anytime, anywhere, at your home, near your workplace, or while traveling.

For beginners, the staff will provide solid support, and for athletes who want to train well, they have machines that will satisfy them.

[Anytime Fitness]
Hours of Operation: 24/7
https://www.anytimefitness.co.jp/

◯Nagoya Meieki South Store
1-2F, 3-4-13 Meiekiminami, Nakamura-ku, Nagoya

◯Nagoya Kusunoki store
234-1 Genba-cho, Kita-ku, Nagoya City 2F

▼ Click here for other stores in Nagoya City
https://www.anytimefitness.co.jp/?s=%E5%90%8D%E5%8F%A4%E5%B1%8B

Making fitness easier and more convenient. "JOY FIT 24"

Joy Fit 24 is a 24/7 machine-gym-specific fitness center that extracts only machine training from the sports club Joy Fit. They focus on ease and convenience with reasonable monthly membership fees and business hours that allow you to use the gym whenever you want and as much as you want.

We have a variety of aerobic exercise machines, free weights to improve muscle strength, and dumbbells, which can be used by a wide range of people, from women to men.

○JOY FIT 24
Hours of Operation: 24/7
https://joyfit.jp/akajoy/

◯JOY FIT 24 Nagoya Taiko Dori
1-23-14 Taiko, Nakamura-ku, Nagoya City 1F/2F

◯JOY FIT 24 Nagoya Nakamura Park
1-19-1 Toyokuni-dori, Nakamura-ku, Nagoya-shi

◯JOY FIT 24 Nagoya Chihaya
Nippon House HD Building 2, 5-11-35 Chiyoda, Naka-ku, Nagoya

▼ Click here for other stores in Nagoya City
https://joyfit.jp/akajoy/result/?type=pref&pref_cd[]=23

Feel free to come anytime! "Sports Club Megalos"

“Sports Club Megalos” is a 24-hour gym operated by Nomura Real Estate Life & Sports. In addition to being used as a sports club and gym, there are plenty of programs such as swimming and tennis. Studio lessons are also available, so it is also recommended for those who are tired of strength training alone.

In addition, Megalos has introduced a 2-month support program with a staff member in charge. Even if you don't know how to use the machines or are not sure if you will get results, you can learn how to get results for sure.

[Sports Club Megalos]
Hours of Operation: 24/7
https://www.megalos.co.jp/

◯ Megalos Chikusa
2-23-11 Chikusa, Chikusa ward Nagoya City

◯ Megalos Terrace Nayabashi
1-2-49 Sakae, Naka-ku, Nagoya

Recommended for those who can't keep up with gyms! 
"Mermake", a 24-hour personal gym.

Mermake is a locally based personal training gym based in Nagoya City, Aichi Prefecture. It is gaining popularity for its reasonably priced weight-loss program, and offers extensive support not only for training, but also for mental care and motivation. Because training is conducted in a completely private room, There is no possibility of overlapping reservations with someone else.

It's also open 24 hours a day, so it's also perfect for people who want to go late at night or early in the morning. Each store is within a 5-minute walk from the station, so it's easy to commute.

[Merake]
Phone number: 052-684-9551
Reception hours: 10:00-19:00
https://mermake.co.jp/

◯ Meieki store
Address: Room 302, JE Meieki 311 Building, 3-11-9 Meieki, Nakamura-ku, Nagoya, Aichi
◯ Sakae
Address: 3-6-5 Coins Building 3F, Nishiki, Naka-ku, Nagoya City, Aichi Prefecture
◯ Fushimi store
Address: VIVACE H-2, 2-13-31 Nishiki, Naka-ku, Nagoya, Aichi (Room 902)

Ilex My Style +24 Shirakabe" makes all your needs come true

I want a high-quality fitness facility and a gym with the latest machines. I want to do hot yoga, dark fitness, and trendy dance programs. I would also like to try the popular U-BOUND and virtual spinning. Ilex My Style +24 Shirakabe is recommended for those who want to try out various things, such as receiving guidance from a professional personal trainer.

Not only showers, but also saunas are available! Furthermore, it can be used 24 hours a day without worrying about the time. You can enjoy your fitness life to your liking.

[Ilex My Style +24 Shirakabe]
Address: 3-11-20 Shirakabe, Higashi-ku, Nagoya
Phone number: 052-508-4800
Business hours: 24 hours a day, 7 days a week
https://www.ilex-sports.com/shirakabe/

▼ Click here for other affiliated stores
https://www.ilex-sports.com/shirakabe/

Become Stronger and Be Beautiful,
"ZOOMER FITNESSGYM"

At ZOOMER FITNESSGYM, you can freely use aerobic machines, weight training machines, Smith machines, free racks, etc. 24 hours a day. In addition, they have introduced a fingerprint authentication system so that you can use the gym with peace of mind 24 hours a day. Only members can go in and out, so you can train early in the morning or late at night when the staff is not available.

There is also a studio menu, and they offer a wide range of lessons from large groups to individual lessons in a spacious mat space. It is so soft that it won't hurt even if you fall, and it doesn't smell bad. Yoga is especially popular among women.

[ZOOMER FITNESSGYM]
Address: 2-47-50 Shinsakae, Naka-ku, Nagoya
Business hours: 24 hours a day, 7 days a week
Phone number: 052-720-2178
https://zuma-fit.com/

Unlimited lessons!
"Central Sports Jimsta 24 Motoyama"

"Central Sports Jimsta 24 Motoyama" is located right next to Motoyama Subway Station. Hot yoga & 24 hour gym. All-you-can-take a variety of lessons such as yoga, Pilates, ZUMBA, martial arts exercises, and muscle training!

It is an easy-to-commute gym where everyone from children to the elderly can improve their health.

[Central Sports Gymsta 24 Motoyama]
Address: ZAZ Building, 1-12 Yotsuya-Chikusa ward Chikusa-ku, Nagoya
Business hours: 24 hours a day, 7 days a week
Phone number: 052-788-7121
https://www.central.co.jp/club/gs-motoyama/

"FASTGYM24", a 24-hour gym tailored to each individual's lifestyle

FASTGYM24 is a 24-hour training gym that TIPNESS responds to each person's lifestyle and fitness needs. All of the stores are conveniently located and easy to use.

【FASTGYM24】
https://www.fastgym24.jp/

◯Imaike store
1-8-20 Tachibana Building 1F, Imaike, Chikusa-ku, Nagoya City

◯Ubakoyama store
1st floor, 2-611 Ubakoyama, Midori-ku, Nagoya

◯ Kamiiida store
2-10-1 Rurikocho, Kita-ku, Nagoya City

▼ Click here for other stores in Nagoya City
https://www.fastgym24.jp/shop/408/

The 24-hour gym is recommended for those who want to train at their own pace, as they can train at any time of the day or night. Please find a gym with a style you like.

This time, we introduced a recommended 24-hour gym in Nagoya city.