[Nagoya] 30 recommended personal gyms

Recommended for those who have had setbacks!
24-hour "Mermake" within a 5-minute walk near the station

Melmake is a local-based personal training gym based in Nagoya City, Aichi Prefecture. It's gaining popularity for being able to diet at a reasonable price, and you can receive generous support not only for training but also for mental care and motivation. Training is done in a completely private room, so there is no need to make a reservation with someone.

It's also open 24 hours a day, so it's also perfect for people who want to go late at night or early in the morning. Each store is within a 5-minute walk from the station, so it's easy to commute.

About 

[Melmake]
Phone number: 052-684-9551
https://mermake.co.jp/

◯ Meieki store
Address: Room 302, JE Meieki 311 Building, 3-11-9 Meieki, Nakamura-ku, Nagoya, Aichi
◯ Sakae
Address: 3-6-5 Coins Building 3F, Nishiki, Naka-ku, Nagoya City, Aichi Prefecture
◯ Fushimi store
Address: VIVACE H-2, 2-13-31 Nishiki, Naka-ku, Nagoya, Aichi (Room 902)

Women-only personal gym "B CONCEPT"

"B CONCEPT" is located in Naka Ward, Nagoya City, a 1-minute walk from "Fushimi Station". A personal training and diet gym for women specializing in slimming the lower body and thighs. There are two types of courses: the “leg slimming special program” and the “body makeup program with style guarantee”. We offer a diet program tailored to each customer based on the concept of "lose weight in a short period of time and bring the possibility of rebound close to 0".

About 

[B CONCEPT]
Address: 2-11 TH Nishiki Building 9F, Naka Ward, Nagoya City, Aichi Prefecture
https://b-concept.tokyo/

Personal training gym from Chicago
"Exercise Coach"

"Nagoya Higashiguchi Store" and "Nagoya Sakae Store" and "Exercise Coach", which has two stores in Nagoya City, are personal training gyms born in Chicago, USA.

The concept of "providing the maximum training effect in the shortest time" has gained a lot of support and has been deployed in more than 100 stores across the United States. The feature of the exercise coach is that one training is 20 minutes! A unique training machine measures your strength and range of motion and prescribes the perfect workout for you. In addition, it is also a big attraction that it is easy to continue with the price setting of about 1/4 of the industry average!

About 

[Exercise coach]
https://exercisecoach.co.jp/

◯Nagoya East Exit
Address: AE Building 7F, 1-19-13 Meiekiminami, Nakamura-ku, Nagoya City, Aichi Prefecture

◯ Nagoya Sakae
Address: Shinko Building 8F, 3-6-20 Sakae, Naka-ku, Nagoya City, Aichi Prefecture

Achieve results effortlessly with a custom-made program.
"BMS Personal Training Gym"

Personal training gym "BMS Personal Training Gym" in Mizuho Ward, Nagoya City. We devised custom-made programs tailored to each individual's physical condition and goals, such as "women who train for beauty" and "improvement of posture and physical disorders". There is a wide range of age groups, mainly women in their 20s to 50s. Experience sessions are also being held!

About 

[BMS Personal Training Gym]
Address: 3-4 Mizuhodori, Mizuho Ward, Nagoya City, Aichi Prefecture
Phone number: 052-746-0907
https://www.bodymindsoul21.com/

The reason why training doesn't last is in the training gym
"Axious Training Studio"

Personal training gym "Axious Training Studio" with 3 stores in Nagoya city. Based on the concept that “the reason why training does not continue is not you, but the training gym”, we put ourselves in the customer's side more than anyone else, and thoroughly create an environment for higher quality training and continuation.

In training, a specialized trainer will assemble a program according to your purpose, goals, physical condition, etc. one-on-one, such as stiff shoulders / back pain, posture improvement, diet, body make-up.

About 

[Axious Training Studio]
https://www.axis-ts.com/

◯Matsubara store
Address: 1-1-10 Matsubara, Naka Ward, Nagoya City, Aichi Prefecture
Phone number: 0120-017-806

◯ Ozone Store
Address ：1F ST PLAZA OZONE, 3-8-19 ST PLAZA OZONE, Kita-ku, Nagoya Ozone
Phone number : 0120-462-512

Hara store
Address: 1F Hara Cornell Building, 1-210 Hara, Tempaku ward Nagoya
Telephone: 0120-462-511

A plan that fits your lifestyle.
Luxury personal training studio "Grand Fit"

Grand Fit is a high-end personal training studio with 4 locations in Nagoya City (Marunouchi, Nishiki, Chikusa ward, and Kakuozan). You can receive one-on-one training guidance in a private, membership-based studio.

The Nagoya store and the Marunouchi Ekimae store are personal training studios exclusively for women, so those who are hesitant to receive guidance from male trainers can feel at ease. In addition, lessons can be scheduled at a time and date that suits your lifestyle. Since you can decide the lesson schedule directly with the trainer, there is no unreasonable course arrangement, and you can use it from 1 lesson while maintaining the quality of training.

About 

[Grand fit]
Phone number: 070-4360-7039
Opening hours: Available from early morning to late at night (depending on the trainer)
https://granfit-nagoya.jp/

◯ Grand Fit Nagoya Nishiki
Address: Room A on the 271st floor, 1-4 Nishiki, Naka-ku, Nagoya

◯ Grand Fit Nagoya
Address: Room 201 Liberta Carino, 3-10-8 Marunouchi, Naka-ku, Nagoya

◯ In front of Grand Fit Marunouchi Station
Address: Room 201, Park Residence Marunouchi Ekimae, 1-8-2-2 Marunouchi, Naka-ku, Nagoya

Personal gym "24/7Workout" to eat 3 meals

24/7 Workout, a major personal gym located in Sakae and Hisaya Odori, is a complete one-on-one personal gym run by trainers who are specialists in diet and body makeup. 24/7 Workout recommends a diet that includes three meals a day, and provides individualized dietary guidance and advice that allows you to enjoy meals while getting closer to your ideal body shape. In addition, a personal trainer who has learned the diet method will provide a customized training plan and dietary guidance based on each person's ideal height, weight, and physical constitution through counseling.

All necessary items such as training wear, towels, and protein can be rented at the gym, so you can easily go to the gym after work.

About 

[24/7 Workout]
Phone number: 0120-017-247
https://247-workout.jp/

◯ Nagoya Sakae
Address: 2-2-1 Sakae, Naka Ward, Nagoya City, Aichi Prefecture Hirokoji Fushimi Nakakoma Building 7F

◯Nagoya Hisaya Odori
(Utrillo Sakae)
Address: Utrillo Sakae 1-B, 1-13-33 Izumi, Higashi Ward, Nagoya City, Aichi Prefecture
(Hayashi Keisen Building)
Address: Hayashi Keisen Building 4F, 1-11-8 Izumi, Higashi Ward, Nagoya City, Aichi Prefecture

The industry's largest female-only diet gym "Reborn Myself"

"Reborn Myself" at Nagoya Station and Kanayama Station is the largest personal training gym for women in Japan. There are dietary advice that emphasizes the beauty of women and courses for each part, and you can solve your worries with 24-hour support.

The most popular diet course, the industry's first partial weight loss course, postpartum diet, bridal diet, etc., each customer can create their own ideal body with a program created according to the various diet scenes of women.

About 

[Reborn Myself]
https://www.shapes-international.co.jp/

◯ Reborn Myself Nagoya Station
Address: 3-22-4 Meieki Midori Building 8F, Nakamura Ward, Nagoya City, Aichi Prefecture
Phone number: 052-462-8566

◯Reborn My Self Kanayama
Address: Kanayama Fukumaru Building 7F, 4-8-13 Masaki, Naka-ku, Nagoya City, Aichi Prefecture
Phone number: 052-212-5287

Training + Seitai studio in Hoshigaoka
“TOTAL BODY CARE STUDIO LeLion”

TOTAL BODY CARE STUDIO LeLion is located in Chikusa ward, Nagoya City. It is a new style studio that has a personal gym and Seitai, allowing you to change your appearance and body through training and Seitai. Personal training is a completely individual private space. If you receive Seitai after the lesson, after-sales maintenance will be in order. From the skeletal level, you can make it easier to maintain a lean body with the correct posture.

About 

[TOTAL BODY CARE STUDIO LeLion]
Address: 1F Edelhof Hoshigaoka, 2-2-1 Hoshigaoka, Chikusa ward Nagoya City, Aichi Prefecture
Phone number: 052-715-6873
http://lelion-m.com/

Become who you want to be!
Osu's personal training gym "VISION"

Nagoya Osu personal training gym "VISION" is a personal gym run by a trainer with over 300 teaching achievements. For those who have had difficulty losing weight, those who want to build a body that is not just about building muscle, and those who have failed due to dietary restrictions, we provide efficient support for dieting through one-on-one personal training. With our unique training method, you can achieve your ideal body.

About 

[VISION]
Address: Napartment 1001, 1-34-24 Osu, Naka Ward, Nagoya City, Aichi Prefecture
Phone number: 050-5436-8677
https://vision-gym.jp/

Personal training gym "sin" for being beautiful 10 years from now

A personal training gym “sin” located 5 minutes on foot from “Sakae” station in Naka-ku, Nagoya. At sin, instead of dieting to lose weight in a short period of time, we are proposing a mid- to long-term diet that looks to the future in order to stay fit 10 years from now. In addition, by improving your posture through training, you can improve your neck, stiff shoulders, lower back tension, lower back pain, knee pain, etc. We also have a free trial lesson, so we recommend you to take this opportunity!

About 

[sin]
Address: 3rd floor, Central Heights Sakae, 4-15-15 Sakae, Naka-ku, Nagoya, Aichi
Phone number: 080-8253-6380
http://personalgymsin.com/

A personal gym for you who didn't last in the gym
"CALORIE TRADE JAPAN"

CALORIE TRADE JAPAN is a personal gym specializing in dieting and a personal stretching specialty store located in Midori Ward, Nagoya City. Based on the concept of "a personal training gym for those who have not been able to continue dieting or training", we will create an ideal body with two people. A professional trainer with a personal trainer qualification will guide you to the ideal body.

About 

[CALORIE TRADE JAPAN]
Address: Belle Maison 2F, 2-1043 Daishogane, Midori-ku, Nagoya
Phone number: 052-693-9378
https://calorietradejapan.com/

This time, we have compiled a list of personal training gyms in Nagoya!
Most gyms offer free counseling and trial lessons before joining, so be sure to actively participate and choose a gym that suits you.