[10 selections] Recommended personal gyms around Kuwana City & Yokkaichi, Mie Prefecture

Many people may be suffering from a lack of exercise due to the increased time spent at home due to the corona crisis. Therefore, the number of people looking for personal training is increasing rapidly to relieve the lack of exercise. So, this time we have compiled a list of personal training gyms around Kuwana and Yokkaichi in Mie Prefecture!

2 minutes walk from Kintetsu Yokkaichi Station! Yoga Studio & Personal Training Gym
"MUKTA Yokkaichi store"

"MUTKA" is a yoga studio and personal training gym in a good location, just a 2-minute walk from Kintetsu Yokkaichi Station.
It is characterized by custom-made personal training that can be performed from weight loss to body shaping, improvement of back pain and stiff shoulders, and functional improvement such as rehabilitation.

In particular, when it comes to dietary guidance for weight loss training plans, they propose natural meals without forcible dietary restrictions. Aim for the ideal body while improving your health.

【MUKTA Yokkaichi branch】
Address: Taiheiyo Unomori Building 4F, 1-1-19 Kounomori, Yokkaichi, Mie Prefecture
Phone number：059-381-6910
営業時間：平日　9:00〜17:00 /土日　定休日　：-
https://mukta6910.com/

The only personal training style in Mie Prefecture
"BHC Personal Training"

"BHC Personal Training" offers the only personal training style in Mie Prefecture. BHC personal training incorporates "YOGA", "TRX", "traditional Thai massage", "nutritional advice", etc., and provides a tailor-made program that is most suitable for you.

They aim to improve the distortion and balance of the body and create a healthy and beautiful body and a body that can move. This gym is recommended for those who want to "healthily lose weight", "healthily tighten the body", and "healthy body building" because it is not just training to build and tighten muscles.

【BHC-TRAINING】
Address : 108 Shinchi, Kuwana City, Mie Prefecture
Phone number：090-4465-4643
Open hours：9:00〜21:00
Closed　：-
https://bhc-personal.com/

Body shaping gym "GROW" that supports training in a fun way

Body makeup gym "GROW" in Nagashima-cho, Kuwana City, Mie Prefecture. There is a semi-personal system that cannot be done at a large gym, and you can take lessons according to your purpose, from plans with unlimited attendance on a monthly basis to personal training with one-on-one instruction.

They aim not only to "lose weight" by diet restrictions, but also to build the necessary muscles through moderate training to achieve a well-balanced body line.

【GROW】
Address : 94 Matsugashima, Nagashima-cho, Kuwana City, Mie Prefecture
Phone number：0594-42-5708
Open hours：9:30〜23:00
Closed : -
https://www.bodymakegym-grow.com/

Personal gym "WINATE" specializing in body shaping and weight loss

WINATE is a personal gym that specializes in body shaping and weight loss, located a 5-minute walk from Kintetsu Yokkaichi Station. It is located near the intersection of National Route 1 and Chuo-dori, so it is easily accessible by car or public transportation. The interior has been completely renovated with the theme of "relaxing space"! It is finished in a space that balances "concentration" and "relaxation".

Wear, shoes, towels, mineral water, protein, etc. are provided free of charge, so it's a great point to start casually!

【WINATE】
Address : 6F Kataoka Building, 3-14 Sanei-cho, Yokkaichi City, Mie Prefecture 
Phone number : 052-990-2754
Business hours : 10:00 - 23:00 
Closed：-
https://winate.jp/

Personal gym to get the ideal body
"INNOVA Yokkaichi store"

"INNOVA Yokkaichi store" in Yokkaichi city, Mie prefecture. This is a personal training gym where you can receive practical guidance based on nutrition and real-world experience from a talented trainer who has a track record of winning competitions. Proposing the best method for each customer, they can help you get the body you want in a short period of time.

【INNOVA Yokkaichi store】
Address : 301 Maison Vanbert, 1-2-15 Unomori, Yokkaichi City, Mie Prefecture
Phone number：08015572218
Open hours：8:00〜23:00
Closed　：-
https://innova-gym.com/

If you want to lose weight in Yokkaichi, "Diet House Hayaki"

A one-minute walk from Yokkaichi Station, the gym “Diet House Hayaki” is very popular among those on their way home from work. It is a private gym specializing in losing weight.

The training room is stylish and spacious. Realize your ideal body efficiently through one-on-one lessons by a body designer. They offer a money-back guarantee if you follow the training and diet instructions properly but don't see any results.

[Diet House Hayaki]
Address: 8-17 Hamadacho, Yokkaichi, Mie Prefecture
Phone number: 0120-029-184
Business hours: 10:00-20:00
Regular holiday: Open all year round
http://diethouse-hayaki.com/gym/gym_yokkaichi.php

Training tailored to each individual, from muscle training to weight  loss
"Training Gym Kiwami"

“Training Gym Kiwami” is a personal training gym located a 3-minute walk from “Akahori Station” on the Yokkaichi Asunaro Railway Internal Line. There are four courses: voluntary training, visitor training, personal training, and tanning.

They offer programs tailored to each individual, such as full-fledged muscle training, weight loss programs with dietary guidance, and programs to relieve lack of exercise and stress.

【Training Gym Kiwami】
Address : 2-14-6 Akabori, Yokkaichi City, Mie Prefecture
Phone number：059-357-5488
Open hours：*Reception hours: 10:00-22:00 (Monday-Friday), Saturday 10:00-17:00
Closed ：Sunday ・ Holidays
http://training-gym-kiwami.com/

Hidden personal training gym
”Toned body Mie”

"Toned body Mie" is a personal training gym located in Kisomisaki-cho, Kuwana-gun, Mie Prefecture. They are good at training and diet management tailored to customers, and they have achieved low prices for courses without lowering the quality of training with direct guidance from trainers. With the motto of fun and fulfilling training, they will do their best to support your weight loss.

In addition, it is a hidden personal training gym that is easily accessible from Yokkaichi, Kuwana, Yatomi, Tobishima and Kanie.

【Toned body Mie】
Address : 270-2, Oaza Nishi Tsushikaike, Kisomisaki Town, Kuwana County, Mie Prefecture
Phone number： 090-6093-1410
Open hours：8:00〜～22:00
Closed：Sundays
https://tonedbody-mie.crayonsite.net/

Complete one-on-one weight loss program "SD Fitness 365 Kuwana Hoshikawa"

At the training gym “SD Fitness 365 Kuwana Hoshikawa Store” located in Sun City Hoshikawa, Kuwana City, Mie Prefecture, one of the programs is personal training “SLIT”. SLIT is a complete one-on-one weight loss program in which a professional trainer with specialized knowledge provides an optimal training menu tailored to each individual.

Meals are supervised by a registered dietitian. They can advise you on a meal menu that you can continue deliciously without difficulty. There is a money-back guarantee system.

【SD Fitness 365 Kuwana Hoshikawa】
Address : 2F Sun City Hoshikawa, 785 Hoshikawa, Kuwana City, Mie Prefecture
Phone number：0594-33-1071
Open hours：Weekdays：8:00〜22:30/ Weekends and holidays：8:00〜19:00
Closed　：Open year-round * May be closed temporarily.
https://www.sd-fit.jp/shop/kuwana/program/slit/#shop

A higher-grade fitness gym "Grit 24 Yokkaichi"

"Grit 24 Yokkaichi" is a fitness gym that offers a 24-hour self-training gym, as well as stretching and training personal menus by exclusive trainers. In order to pursue discerning service, they have introduced Technogym made in Italy for all the equipment. Fully-equipped facilities and services provide total support for a better health and life.

【Grit 24 Yokkaichi】
Address : 5-4-29 Tokiwa 5-chome, Yokkaichi City, Mie Prefecture
Phone number：059-340-0202
Open hours：24 hours
Closed　：Open year round
https://grit-ss.com/24yokkaichi/

This time, we have compiled a list of personal training gyms around Kuwana and Yokkaichi! There are various features depending on the gym, such as for health promotion, diet, and posture improvement. Please use it as a reference.