[10 selections] Recommended personal gyms in Toyota, Aichi prefecture.

This time, we have compiled a list of recommended  personal training gyms in Toyota City!

Personal gyms are gaining popularity in recent years as they offer one-on-one support from a dedicated trainer to each individual, making it possible to effectively diet and build your body in a short period of time.

When choosing a personal training gym, consider ``does it meet your goals and objectives?'' ``do the trainers have sufficient qualifications and experience?'' ``price and ease of access.'' Please choose the gym that suits you.

We also recommend taking a trial lesson or counseling to get a feel for the atmosphere of the gym or trainer.

* Information is current at the time of the interview.
Please check the latest information of each facility and store when using.

What is personal training?

There are many people who learned about the existence of personal gyms because of that commercial gym that is famous for “commit to results”. In the first place, a personal gym is a training where a dedicated personal trainer is in charge and instructs one-on-one. Even for those who have experienced setbacks at the gym, the trainer in charge will consider the person's body shape and goals and devise an original menu, so you can aim for your ideal body with training that suits you.

In addition, since it is basically a completely private room, it is also a big feature that you can face your training without worrying about other people's eyes. You can work together with your trainer on weight loss and body shaping, so even those who have failed at regular gyms can definitely get closer to their ideal body.

For weight loss and body shaping from the 40s and 50s.
"Personal Training Gym SUGATA"

“Personal Training Gym Sugata” in Toyota City and Okazaki City, Aichi Prefecture is a gym that mainly works on weight  loss and body shaping from the 40s and 50s.

By using the "Sugata diet system" that trains muscles without putting a burden on the heart and joints, they have achieved the ideal body shaping with personal training once a week.

【Personal Training Gym Sugata】
Address : 4-19-1302 Motoshiro-cho, Toyota-shi, Aichi, Japan
Phone number：0565-42-2993
https://www.sugata-as.com/

Recommended for those who have had setbacks!
24-hour "Mermake" within a 5-minute walk near the station

Mermake is a locally based personal training gym based in Nagoya City, Aichi Prefecture. It is gaining popularity for its reasonably priced weight-loss program, and offers extensive support not only for training, but also for mental care and motivation. Because training is conducted in a completely private room, There is no possibility of overlapping reservations with someone else.

It's also open 24 hours a day, so it's also perfect for people who want to go late at night or early in the morning. Each store is within a 5-minute walk from the station, so it's easy to commute.

【Mermake】
Phone  nymber：0565-47-1815
https://mermake.co.jp/

◯ Toyota store
Address: Room 102 A-Flat, 4-83 Showa-cho, Toyota City, Aichi Prefecture

Personal training that emphasizes continuity
"Chicken Gym Toyota"

Chicken Gym offers a personal training program that focuses on what you can keep doing. Chicken Gym is committed to helping you enjoy and enrich your life by providing guidance and training that is easy to follow and makes physical exercise fun!

According to each person's condition, they can provide multifaceted guidance such as original training menu, dietary guidance, original lunch box, genetic test, etc.

[Chicken Gym Toyota store]
Address: 5-5 Nishimachi, Toyota City, Aichi Prefecture VITS Toyota Town 2F
Phone number: 0120-828-070
https://chicken-gym.jp/shops/aichi-toyota/

A hidden private gym in Toyota Minami
"Litts"

"Litts" is a hidden private gym in Toyota Minami, located in Hanazonocho, Toyota City. At Litts, they offer personal training at affordable prices because they want people to feel more familiar with personal training.

I want to lose weight! I want to improve my fitness! I want to be strong! We recommend this personal gym for those who have been thinking like that, but have not been able to get started, or for those who have tried going to a gym but failed because they could not keep going.

【Litts】
Address : 101 Green Palace Shiokura, 29-3 Shiokura, Hanazono-cho, Toyota-shi, Aichi
Phone number：0565-47-2330
https://www.litts.jp/

No. 1 personal gym for women in Toyota City "Lia"

Lia, a personal gym specializing in weight loss and beautiful body, is a gym that "makes ideals come true" for those who want to tighten their hips and arms that have become flabby with age. 

It has a high approval rate among women, and you can train effectively and safely under one-on-one guidance from a personal trainer.

[Personal Gym Lia]
Address: 8-22-1 Sangencho, Toyota City Nichiei Building 2F
telephone number:-
https://lialifejapan.com/toyota/

Achieve not just weight loss, but maintain it.
"Natural.Labo"

Diet personal training gym "Natural.Labo" in Toyota City, Aichi Prefecture. From diet and meal management to psychological counseling, training is closely tailored to each individual.

With their unique weight loss method "Labo Method", they propose a reasonable diet method by understanding the customer's constitution. With the slogan of “the last weight loss in my life”, there is also a continuation plan that is easy to continue even after dieting, and it is a gym that will keep you in shape.

【Natural.Labo】
Phone number：090-8131-6286
https://natural-labo.com/

◯Smart Labo
Address: Y's GARDEN 906, Ihobara, Josuicho, Toyota City, Aichi Prefecture

◯Premium Labo
Address: Y's GARDEN 912, Ihobara, Josuicho, Toyota City, Aichi Prefecture

Total body care for each individual.
Personal Training and Chiropractic/Body Care “LeveL8”

Personal training and chiropractic and body care “LeveL8” in Toyota City, Aichi Prefecture. Combining training and manipulative treatment, it provides total body care for each individual. At Level8, they focus on keeping prices low and making it easy for customers to get and maintain a healthy and energetic body. Another great point is that you can change the content of the session depending on your physical condition and mood on the day.

They also offer manipulative treatments such as low back pain, stiff shoulders, and posture improvement, so we recommend it to those who want to get a healthy body by completely changing their physical disorders.

【LeveL8】
Address : 201 Erumi Umetsubo, 1-1-5 Jinnaka-cho, Toyota-shi, Aichi
Phone number：050-1864-5631
https://www.level8-gym.com/

Building a functional body
"B'ALLYS Yamanote store"

Personal training gym "B'ALLYS" in Toyota City, Aichi Prefecture, where you can do it in a completely private room. Based on the representative's 13 years of professional baseball experience, they can support the creation of a functional body through "right muscle training, right diet and posture improvement".

They support junior athletes in their 20s to 50s to lose weight, improve muscle strength, and improve posture, including eliminating stiff shoulders and back pain, as well as functional body building for people in their 60s to 70s.

【B’ALLYS Yamanote branch】
Address : Kano Mansion, 6-57 Yamanote, Toyota City, Aichi Prefecture
Phone number：0565-77-2098
https://b-allys29.com/

Enjoy life more with your ideal body
"BODYSMILE"

BODYSMILE is a personal training gym located in Toyota City, Aichi Prefecture.

The three key points of the program are simple and easy-to-understand "dietary advice on line," " pressurization training" that burns fat with low stress and in a short time, and "a diet to lose weight by eating," which can be continued because it is not endured, to create a lifelong healthy habit that can be acquired in two months.

【BODYSMILE】
https://bodysmile29.com/

Nichinan branch
Address : 2F Uematsu Building, 4-114 Nichinan-cho, Toyota City, Aichi
Phone number：0565-50-5100

◯Hiroji branch
Address : 1-36-1, Hiroji-cho, Toyota-shi, Aichi
Phone  number：0565-98-1701

If you want results first
Specializing in weight loss and body shaping "Personal Gym NT"

"Personal Gym NT" located in Toyota City, Aichi Prefecture. A personal diet gym for beginners located near the Toyota Interchange.

They will suggest training and weight loss program on scientific evidence and according to your background such as age, weight, fitness, work, etc., as well as diet. They can give advice from a beginner's perspective, so anyone, regardless of age, can train for body shaping, weight loss, and body modification.

If you are interested in the training content and atmosphere, please try it once.

[Personal Training Gym NT]
Address: Room 103, Heights Nibankan, 2-62-2 Fukadacho, Toyota City
Phone number: 080-4537-0022
Business hours: 8:00-24:00
Regular holidays: Irregular holidays
Parking lot: 3 spaces available

https://www.gym-nt.com/

*Because there is a cat in the store, please contact us in advance if you have allergies.

This time we have summarized the personal training gym in Toyota City! There are various features depending on the gym, such as for health promotion, diet, and posture improvement.

Please use it as a reference.