[Nagoya] 30 recommended personal gyms

Can last forever
Personal training gym "EVO personal training gym"

EVO is a personal training gym with two locations in Nagoya, four locations in Komaki and Gifu. We provide custom-made training that even beginners and inexperienced people can continue with for the purpose of dieting, body building, muscle training, maintaining health, improving performance, improving physical condition, and rehabilitation.

By incorporating the three elements of ``correct training,'' ``meals tailored to your goals,'' and ``appropriate rest,'' we will guide you to your ideal body in the safest and shortest way possible.

About 

[EVO Personal Training Gym]

https://evopersonalgym.com/strength/

◯EVO Izumi store
Address: 1-22-35 Izumi, Higashi-ku, Nagoya, Aichi Prefecture
Phone number: 080-6220-2479
Business hours: 9:00-22:00 (last reception time 21:00)
Closed: Sunday

◯EVO Fukiage store
Address: HARVEY 2F, 1-5-3 Ayuchidori, Showa-ku, Nagoya, Aichi Prefecture
Phone number: 052-887-2900
Business hours: 9:00-22:00 (last reception time 21:00)
Closed: Sunday

Realize the “last diet of your life”
“BRIGHT FITNESS”

"BRIGHT FITNESS" in Chikusa ward, Nagoya City. A 24-hour personal training gym located in a quiet residential area. Experienced trainers who have guided hundreds of people to their ideal bodies at major personal gyms provide diet management and training guidance to achieve the “last diet of your life.”

With an experienced trainer, you can meet your best self even if you couldn't follow the diet alone.

About 

[BRIGHT FITNESS]
Address: 218HOUSE B1-A, 2-18 Oshimacho, Chikusa ward Nagoya City, Aichi Prefecture
Phone number: 070-162-1154
https://www.bright-fitness.com/

Nagoya's largest pressurization personal training gym
"Pressure Studio ACT"

Kaatsu Studio ACT is Nagoya's largest Kaatsu personal training gym. It is close to "Imaike Station" Chikusa ward, Nagoya, and has excellent access! We are particular about the price that is easy to continue so that you can continue for a long time, and in addition to Kaatsu training, you can also do aerobic training.

Staff with extensive knowledge and experience in each field will provide one-on-one support. It is also a great point that you can feel free to talk about anything, such as your worries and ideals, as well as how to spend your time at home.

About 

[Pressure Studio ACT]
Address: GS Imaike Building 2F, 5-3-2 Imaike, Chikusa ward, Nagoya City, Aichi Prefecture
Phone number: 052-741-2552
https://kaatsuact.com/

Build your ideal body in 2 months!
Gym specializing in body make-up and diet
"REAL"

"REAL" is a private personal training gym located in Imaike Minami, Takechikusa Chikusa ward, Nagoya City. It is a gym that specializes in body make-up and diet that builds an ideal body in two months. Trainers who are experts in beautiful body make-up will guide you to your ideal body through easy-to-understand and efficient training.

In addition, individual counseling once a month and before and after are also filmed. Stay motivated and keep training.

About 

[REAL]
Address: 3-28-43 Chiyoda, Naka Ward, Nagoya City, Aichi Prefecture
Phone number: 052-718-8036
https://www.real-bodymakestudio.com/

"First-class guidance" × "low price"
“Katagiri Juku” for exercise and correct eating habits

"Katagiri Juku" has two stores in Nagoya City, "Imaike Station" and "Fujigaoka Station". It is a personal training gym where you can get exercise and correct eating habits with "first-class instruction x low price".

At Katagiri Juku, qualified trainers who are familiar with the structure and training of the body provide one-on-one guidance so that you can efficiently create your ideal body shape. You can achieve a beautiful diet with your own diet program.

In addition, since a specialized physical therapist supervises the content of instruction and is involved in training, it is also possible to improve the function of the body in parallel with creating a good appearance.

About 

[Katagiri cram school]
https://katagirijuku.jp/gyms/imaike

◯Imaike store
Address: Room 202, 2nd floor, Inou Building, 4-14-11 Imaike, Chikusa-ku, Nagoya City, Chikusa ward
Phone number: 03-6381-6269

◯Fujigaoka store
Address: 124-1 Akigaoka, Meito Ward, Nagoya City, Aichi Prefecture ami ami 207
Phone number: 03-6381-6269

Personal training gym for women in Nagoya
"UNDEUX"

A 1-minute walk from Nagoya Station, UNDEUX, a women-only personal gym located in Nakamura-ku, Nagoya, is a personal training gym for women in Nagoya.

Through one-on-one training guidance and correct diet improvement without overdoing it, we support each customer to achieve their goals, such as diet, beauty, anti-aging, taking children, postpartum diet, lower body slimming, bridal preparation, muscle strengthening, body makeup, etc. You can

About 

[UNDEUX]
Address: 3-22-8 Meieki, Nakamura-ku, Nagoya City Daini Senfuku Building 7F
Phone number: 050-5526-2335
https://www.diet-undeux.jp/information/13060/

Private gym "ASTEL" where you can do both personal training and machine Pilates

ASTEL is a personal training gym in Sakae, Nagoya. An entire building has been converted into a training room, and it features a sophisticated space that is easy for women to access.

At Astel, in addition to personal training to correct and correct body distortions, you can change your daily habits with advice on eating and sleeping that suits your lifestyle. We can help with a wide range of needs, from dieting to promoting health and improving performance.

About 

[ASTEL]
Address: Astel Building, 5-26-40 Sakae, Naka-ku, Nagoya, Aichi Prefecture
Phone number: 052-684-8363
Business hours: 9:00-23:00
Regular holidays: Irregular holidays
https://astl.jp/

Rooted in the community and supporting health
"Personal Gym HS EDEN"

"Personal Gym HS EDEN Nagoya Mizuho Branch" is located in Mizuho Ward, Nagoya City, about 5 minutes by car from "Sakurayama Station". With a trainer and a three-legged team, you can support your precious body, which will be with you for the rest of your life, from both training and stretching.

You can propose custom-made training according to each person's body makeup concerns, such as "I want to know the diet method that suits me" and "I want to have a more toned and cool body".

About 

[HS EDEN]
Address: Ishikawabashi Garden Plaza 2L, 1-16 Ueyamacho, Mizuho Ward, Nagoya City, Aichi Prefecture
Phone number: 052-875-3821
https://hs-eden.jp/

A total care body studio where you can face your body straight
"LeLion"

"LeLion" has a studio in "Hoshigaoka" Chikusa ward, Nagoya City. We offer a menu of personal training, Seitai, and relaxation. It is a total care body studio where you can face your own body directly without worrying about those around you.

Training is completely one-on-one. In a large studio, a professional exclusive trainer will guide you through training with all your might. Training in pairs such as couples and friends is also possible.

About 

[LeLion]
Address: 1F Edelhof Hoshigaoka, 2-2-1 Hoshigaoka, Chikusa ward Nagoya City, Aichi Prefecture
Phone number: 052-715-6873
https://lelion-m.net/

Training that will keep you smiling.
Completely private room personal gym "Newpos"

"Newpos" is a completely private room personal gym located near "Imaike Station" in Chikusa ward, Nagoya City, Aichi Prefecture. Excellent access, 3 minutes on foot from Imaike Station! You can receive one-on-one training by a trainer who is familiar with body make-up and condition.

Dietary guidance is also provided, and consultation via email and LINE is also possible. It is fully equipped with a shower room, so you can experience a comfortable training life.

About 

[Newpos]
Address: 4-4-1 Chikusa ward Nagoya City Tamaki Building 3F 4F 5F 5F Reception Front
Phone number: 080-2611-7044
https://newpos-makelife.com/

Muscle is the best accessory.
Osu's full-fledged training gym "FDM"

Personal training gym "FDM" in "Osu", Naka-ku, Nagoya. This is a full-fledged training gym for those who want to seriously work on body remodeling, dieting, and physical fitness.

In order to maximize the effect, not only training but also diet management is thorough. With a detailed plan, you can remodel your body and improve your constitution in a short period of time without difficulty, and support your health and physical fitness.

About 

[FDM]
Address: 3-36-20 Osu, Naka Ward, Nagoya City, Aichi Prefecture Square Apartment 301
Phone number: 090-9913-7699
http://fdm-gym.com/

Gym "GRAP" where training beginners gather

A 7-minute walk from Yabacho Station on Nagoya Municipal Subway in Naka Ward, Nagoya City. The atmosphere of the gym is at home, so even beginners can train in a comfortable space. It is easy to start and easy to continue because the price is cheap compared to other stores from the time of the first contract.

In addition, experienced trainers support a wide range of training from beginners to experts. With the motto of “fun and energetic”, anyone can create a body that makes them smile through training.

About 

[GRAP]
Address: 3-5-13 Hase Building 3F, Osu, Naka-ku, Nagoya City, Aichi Prefecture
Phone number: 052-251-4555
https://grap-gym.com/