Recommended Pilates studios in Nagoya [20 selections]

Women-only Studio "MAHALO-kazuyoga"

“MAHALO-kazuyoga” is located in Nakagawa Ward, Nagoya City. A women-only yoga and pilates studio offering private and semi-private lessons for 2-5 people. Also, if you are worried about your physical strength, a 30-minute intensive lesson is also held. It is a studio where you can take lessons according to your style.

About 

MAHALO-kazuyoga
Address : Nakagawa-ku, Nagoya City, Aichi Prefecture (call for details)
Phone number : 090-2138-5510
Hours of operation : 9:30-18:00
Closed ：Sunday by arrangement
https://www.yoga-pilates-room.com/

Pilates & aroma hot yoga

Pilates & Aroma Hot Yoga "ORGIN" is located in Midori Ward, Nagoya City. At ORIGIN, they offer highly effective private lessons for women, such as hot yoga and Pilates. In full-fledged machine pilates, even those who have a stiff body and lack muscle strength can enjoy Pilates by using a machine.

In addition, you can combine the menu according to your request, such as hot yoga and stretching to make your body flexible. In addition, in the aroma hot studio, the heat of the loyly (throwing water on hot stones in sauna) warms the body from the core, and by sweating a lot, the metabolism and the swelling is improved, and the skin gets glossy.

About 

[ORIGIN]
Address: 52-4 Yamashita, Narumi-cho, Midori-ku, Nagoya City, Aichi Prefecture M U Building 1
Phone number: 052-895-5155
Business hours: 9:30-21:00 Saturdays and Sundays (ends at 17:00)
Closed: Wednesdays, national holidays, summer, year-end and New Year holidays
http://www.origin-studio.jp/

Pilates Specialty Studio "Pilates Arts Nagoya"
where You can Meet World-class Pilates

“Pilates Arts” is a Pilates studio located a minute’s walk from “Ikeshita Station” Chikusa ward, Nagoya. Here, you can take Pilates lessons by an instructor who holds an international certification (PMAⓇ Certified Pilates Teacher), which is rare in Japan!

In addition, by using Pilates dedicated machines "Equipment", efficient exercises that suit each body from beginners to advanced users are realized. You can draw out the original functions of your body with reasonable movements.

About 

[Pilates Arts Nagoya]
Address: TSK Building 2F, 2-22 Ikeshitacho Chikusa ward Nagoya City, Aichi Prefecture
Business hours: 9:30-20:00
Regular holiday: Irregular holidays
https://peraichi.com/landing_pages/view/pilatesarts/

Women's Pilates Studio "Awake"
that Wonderfully Supports Your Health

“Awake” is a female-only pilates studio in Nakamura-ku, Nagoya. Here, a trial lesson (¥3,300 (tax included)) is held before starting a full-fledged lesson. After that, you can take the main lesson. Even if you are stuck, you can rest assured that we will support you.

About 

[Awake]
Address: 7-43 Nakamura-cho, Nakamura-ku, Nagoya City, Aichi Prefecture
Phone number: 052-413-5551
Opening hours: Monday-Friday 10:00-20:00, Saturday 10:00-18:00, Sunday 9:00-17:00
Closed: Irregular holidays (please check the calendar)
http://awake5551.com/

At-home Studio "Studio ohana FITNESS"

"Studio ohana FITNESS" in Mizuho Ward, Nagoya City, is located in a 1-minute walk from "Mizuho Kuyakusho Station" Exit 1. At Ohana Fitness, you can choose a variety of classes according to your purpose, such as yoga, pilates, core training, shape-up exercises, breast cancer and post-surgery support exercises.

Also, there is no monthly fee, and you pay for each lesson, so you can attend whenever you like. There is also Pilates with children, so those who have children can attend too.

About 

[Studio ohana FITNESS]
Address : 2-31, Mizuhodori, Mizuho-ku, Nagoya, Aichi, Japan
Phone number : 052-893-7643
Business hours : Monday - Friday 8:00 - 21:00, Saturday 8:00 - 18:00
Closed: Sunday and national holidays
https://www.ohana-hawaii.net/

Walk to the End with Your Own Legs! "Alpi"

Pilates studio "Alpi" by an instructor who was a member of the Shiki Theater Company. The instructor is certified as "BASI Pilates Certified Comprehensive Instructor" by "BASI Pilates", one of the largest Pilates education organizations in the United States, which allows us to build a solid body under professional guidance.

How can you achieve your goals on the shortest route if you do Pilates? Counseling is available and we can tell you how to enroll in your own way.

About 

[Alpi]
Address: 4th floor, Itoya Building, 3-31-21 Sakae, Naka-ku, Nagoya City, Aichi Prefecture (a room in Obindo)
https://r-pilates.com/

Stomach Slimming Personal Pilates Studio "Luv"

For those who want to lose weight, we recommend the Pilates Studio “Luv”, which is an 8-minute walk from Hisaya Odori Station. With just 60 minutes of lessons, more than 2,000 people felt their stomachs slimmed down on the day of the trial lesson! Of course, you can also make custom-made proposals for slimming legs, lifting hips, stiff shoulders, and improving back pain.

About 

[Luv]
Address: 1-3-7 Izumi, Higashi Ward, Nagoya City, Aichi Prefecture
Phone number: 052-898-0114
Business hours: Mon-Fri 8:00-21:00 Sat 8:00-18:00
Regular holiday: Sunday
Please feel free to contact us. )
https://tomohironoda.com/

Private Lessons in a Calm Studio
"Pilates Room Nagoya"

"Pilates Room Nagoya" located in Sakae, Naka-ku, Nagoya is a studio dedicated to private lessons. Sessions are organized according to individual programs. The quiet studio is a simple space filled with aromatic greenery. The high vaulted ceiling and the minerality of the concrete walls will make you feel comfortable and increase your concentration, helping you reset your mind. This studio is recommended for those who want to face each other and take lessons in their own time.

About 

[Pilates Room Nagoya (Pilates Room)]
Address: Arc Pure Moriron #403, 1-10-20 Shinei, Shin-Sakae-ku, Nagoya, Aichi Prefecture
Phone number: 080-2350-4034
https://pilatesroom-nagoya.com/studio

This time, we introduced various Pilates studios in Nagoya city. For those who want to improve their posture, stiff shoulders, and lower back pain, Pilates allows you to train in a healthy and affordable way. Please use this article as a reference.